Running a marathon is one of the hardest and most rewarding goals you can pursue. Visit our Training & Nutrition page for tips on how to get started. On your mark, get set …
Play : Sports
Even if you’re not a fan, it’s almost impossible to ignore the excitement that ensues when the underdog school that no one’s ever heard of... Join this chit chat
Today, I went rock climbing. It wasn’t actual real rock climbing. 1) I reside in Florida and there are no mountains. 2) I would most... Read more
Natural Running, Barefoot Running, Efficient Running
The natural running movement is quickly becoming a revolution. Are you onboard yet? Thanks to the advancement of lightweight high-performance running shoes plus a best-selling... Read more
This and That from the Desk of Lolits
This and that from the desk of Lolits (aka little old lady in tennis shoes). Growing old provides an occasional opportunity to reconnect with youngsters who... Read more
Natural Running, Barefoot Running, Efficient Running
The natural running movement is quickly becoming a revolution. Are you onboard yet? Thanks to the advancement of lightweight high-performance running shoes plus a best-selling... Read more
When It Comes to Running, Is Barefoot Better?
At the 1960 summer Olympic Games in Rome, an Ethiopian man named Abebe Bikila won the marathon with a record-breaking time of 2:15:16—and he did... Read more
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Participation in sports often leads to better fitness, higher self-esteem, and increased focus and determination. How have sports affected your life? Write about it here.
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